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FernandoSchmidt
Fernando Schmidt , Nutrition Expert
São Paulo, São Paulo
About me
The Schmidt Diet - Health and Wealth. Eat once a day, at home and get rich on the process trough compound interest. U$20 per day equals U$1 million in 30 years.
How to combat sugar cravings?
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annefood Hey @FernandoSchmidt ! Have you checked out the Guidebook https://www.thefoodstand.com/challenge-groups/13-avoid-sweets-dessert-and-candy/guide ? There are lots of great tips and tricks to help you...
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DietID_TeamDietitians One new favorite find that has helped me is cinnamon spice tea. I drink it with no added sugar or milk, and the natural sweetness of the cinnamon satisfies my cravings.