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DietID_TeamDietitians 6yr Great work! Be sure to keep some fruit on hand to cut any sweet cravings.
I made it 9 days on the The 3 Fruits and Veggies a Day Challenge!
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annefood Congratulations @shaunacutie ! Keep it up!
It's my third try and fail on level 3 for eating fruits and veggies. How do you guys do it? I am determined to conquer this!!
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DietID_TeamDietitians A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
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annefood @shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
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FeliciaFancy I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
I made it 6 days on the The 3 Fruits and Veggies a Day Challenge!
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annefood Awesome @shaunacutie ! Keep it going!