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DietID_TeamDietitians 7yr congratulations!! How do you feel? -
shmoozii 7yr 🤜🤛 -
ElanaG 7yr Great!! I tried some of my kashi cereal this morning and felt sick. So I think I’m good to stick w this at least for awhile!
Weight loss?
I’m proud to say that as an added benefit to avoiding added sugar that I’ve lost 5 pounds over these 24 days! Anyone else experience this?😍🙌🏻
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ingalls 2 to 3 lbs down and less bloated!
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DietID_TeamDietitians Wow this is awesome!! Keep it up!
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garv Well done !
Starbucks?
Can I use whole milk and espresso without sweetener? Definitely better flavor but doesn’t the whole milk replace sugar w other calories??
Resisted!!!!
Had half of a seven layer chocolate cake in my fridge, and ice cream put there by a “well meaning” family member... DID.NOT.TOUCH.IT! (But it was damn hard!!🤣)