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DietID_TeamDietitians 6yr WOOHOO!! -
shmoozii 6yr 👏👏👏👏👏 -
annefood 6yr Thank you!
My sweet mother sent me chocolates from her trip and I had a piece- definitely worthy of a half pass!
Day 21/30: Eat Real Food Level IV
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garv That's totally worth a cheat!
If you're going to eat dessert, make it yourself!
annefood.com
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus, making it yourself guarantees quality ingredients of your choosing. If I'm going to eat dessert, I...
Eat real food breakfast on-the-go
Frozen banana, kale and blueberries, plain yogurt, almond milk, flax, chia and a splash of vanilla extract.
Day 3/14: Eat Real Food Level III
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II