Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving salt?? 🤷🏻♀️
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annefood 6yr I do not believe that there is a nutritional correlation, but it could be that you’re reaching for salty snacks since sweet ones are off the menu. Or perhaps the heat? -
shmoozii 6yr I think you’re right. It’s a little weird is all. -
garv 6yr Not weird at all . Salt does provide satiation.
It’s getting easier.
It’s getting easier everyday. This is the longest I’ve gone without added sugar in years. 💙💚
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gracealina I agree! I feel so great I am not even tempted by the free junk at the office!
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annefood Awesome @gracealina !