Coffee free!
Haven’t drank coffee in 3 days since I don’t like almond milk or sugar substitute. Feeling pretty energetic!!
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tovisnaw 6yr Can't imagine lol -
annefood 6yr Glad you’re feeling good @ElanaG !
I conquered the The No Added Sugar Challenge - 30 days!
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shmoozii 👏👏👏👏
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DietID_TeamDietitians Congrats! Solid work!
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ElanaG Thanks! I’m continuing!
I conquered the The No Added Sugar Challenge - 30 days!
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DietID_TeamDietitians congratulations!! How do you feel?
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shmoozii 🤜🤛
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ElanaG Great!! I tried some of my kashi cereal this morning and felt sick. So I think I’m good to stick w this at least for awhile!
No pass this weekend!
Took my kids to baskin Robbins as well and was great w/ frozen plain coffee w/milk! Feeling proud! 💪🏻😁
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samkelman I am so impressed. I’ve sucked lately!!!!
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ElanaG You look amazing!! It gets easier but I just eat the same stuff everyday. Getting a little bored 😏
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DietID_TeamDietitians GREAT JOB @ElanaG! The best thing to do is to find an alternative when you're in those situatios so you don't feel like you're missing out. If you're looking for new stuff to try, some other...
Lunch
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annefood Delish!
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DietID_TeamDietitians YES! this looks amazing! Balanced and full of fresh ingredients. This is a great example of how to avoid cravings.