Iβm proud to say that as an added benefit to avoiding added sugar that Iβve lost 5 pounds over these 24 days! Anyone else experience this?πππ»
Can I use whole milk and espresso without sweetener? Definitely better flavor but doesnβt the whole milk replace sugar w other calories??
annefood
Using whole milk instead of sweetener is a great replacement! When thinking about a healthy whole/real foods diet, donβt focus on the calories. If you turn your attention to the quality of the...
Had half of a seven layer chocolate cake in my fridge, and ice cream put there by a βwell meaningβ family member... DID.NOT.TOUCH.IT! (But it was damn hard!!π€£)