Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Fast Food, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level VI marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
TurmericAnd cooked it down down with onions, kale, mushrooms, and to...