Panzanella = seasonal, refreshing, filling goodness!
Tomato, cucumber, onion, basil, onions, croutons (spelt bread), with olive oil, lemon juice, salt, pepper, chili, basil, and parsley.
Cook Dinner More Often, Eat More Fruits & Veggies Per Day, Eat At Least 1 Distraction-Free Meal Per Day, Eat Less Meat, Make Your Lunch More Often, No Food Waste, Avoid Sweets, Dessert, and Candy, Avoid Added Sugar, Eat Less Animal Products, Eat Real Food, Fill 50% of Plate with Fruits and Veggies, Avoid Fast Food
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annefood 7yr And then the chunks of bread that are a little crispy start to soak up the tomato juice and olive oil...... 😍😍😍 -
DietID_TeamDietitians 7yr I know I let this sit for 5 minutes before eating and it was glorious!
I made it 9 days on the The 5 Fruits and Veggies a Day Challenge!
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annefood Awesome @Rachna ! 🥦 🍊🥒🥕🍆
Bowl dinners are the best
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
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annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
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msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
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DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
