By
Sexy170
Fill 50% of Plate with Fruits and Veggies, Cook Dinner More Often, Avoid Fast Food, Eat Less Meat
-
annefood 7yr Plate half full of salad is always a great way to go @Sexy170 !
Lady K's NewYork Porterhouse steak & salad.
-
Sexy170 This a porterhouse steak with herb seasoning marinade in light butter sautéed, and a side salad. I would bodies have to always have a certain amount of meat especially beef i eat beef in moderation
-
annefood Meat in moderation is fine. I eat a small portion of 100% grass fed beef 1-2 times per week as part of a largely plant-based diet. Grass fed is important for sustainability reasons, and it has a...
