Try Cinnamon in Your Coffee Instead of Cream and Sugar | Greatist
"Here's why you should consider changing up your morning routine."
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Bigo 7yr I tried cinnamon in my coffee but was very disappointed. However, I used far less than a teaspoon. I'll try again with more cinnamon. :D
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annefood 7yr I'm sorry to hear that @Bigo ! I have not yet had a chance to try. Let me know how it goes with more. -
cathyG 7yr I brew my coffee with cinnamon. I found that adding it to already brewed coffee just added a film, and a bit of a grainy bitter textural experience.
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Bigo 7yr I noticed. Although the taste was good with a teaspoon of cinnamon per cup. How much do you add when you brew it?
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cathyG 7yr 1 tsp per 6c
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cathyG 7yr 2tsp for a full pot
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Bigo 7yr Thank you, I'll try that!
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cathyG 7yr Harney and Sons Hot Cinnamon Spice tea is a great coffee alternative that has an amazing sweetness.
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annefood 7yr Great tip @cathyG !!
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garv 7yr Works for tea too.
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Forget 50% - my plate was filled 100% with veggies today at lunch!
Fiber helps me stay full and prevents my sugar cravings.
My favorite lunch these days fills half my plate with veggies. Plus protein and fiber help prevent my sugar cravings. And it's DELICIOUS 😋
Recipes for the sweet potato fries and fennel roasted garbanzo beans are on the Anne food blog, plus wild brown rice and steamed local organic asparagus with olive oil and sea salt.
I had one lunch option on the road today- mediocre Mexican fast food. So I did the best I could and got a veg bowl with beans and lettuce.
Not the most delicious lunch, but at least it was pretty darn nutritious given the circumstance!