Non-Dairy Milk Alternative Taste Test Comparison
"The nut of the matter: Which non-dairy milks are better store-bought"
Eat Real Food, Avoid Added Sugar, Drink 8 Glasses of Water a Day, Eat Less Animal Products, Avoid Soda
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annefood 8yr Great read! Macadamia nut milk is also one of my new faves but it's not cheap! -
barefoothorseman 8yr I pretty much like all the regulars cashew almond coconut will sometimes get the vanilla version but always sugar free. I don't drink it straight though. Always with my protein shake or oatmeal. use them in cooking as well with very little noticeable difference -
darkchocolatepeanutbutter 8yr @barefoothorseman I love making cashew milk because you don't have to strain it after you blend it. It's super smooth!
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DietID_TeamDietitians 8yr I agree - cashew milk is super easy and tasty. I've started making it, but just a bit thicker so it's like cream. I use that in curries instead of regular heavy cream.
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.