Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
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annefood 8yr So so true @LezEngel -
DietID_TeamDietitians 8yr I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!! -
LezEngel 8yr @Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point! -
annefood 8yr I think this time of year is hard on all fronts. Over the last two days I had chocolates, fried chicken, bacon, prime rib, a ton of cheese, and corn chips. YIKES! I managed to eat my 5 fruits and veggies each day, but the rest of my diet consisted of that lovely assortment I just listed. Back on track this morning with steel cut oats, almond milk and pear!
Love this edible solution to food waste!
nytimes.com
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annefood Wow!
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DietID_TeamDietitians yes, I saw this!! Pretty incredible!
I made it 24 days on the The Avoid Sugar at Breakfast Challenge!
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lizzyloo22 @LezEngel good job
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DietID_TeamDietitians AWESOME! =)
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annefood Woo hoo!
Can I do anything with leftover tomato skins?
Made a big batch of tomato sauce & paste from some late-season San Marzano tomatoes, but now have this big bowl of skins!
This challenge has been tougher than I anticipated! I'm realizing how I've come to rely on meal times to catch up on emails, work, etc. It's not easy giving up that time. This was a late lunch of r...
Day 7/7: Eat At Least 1 Distraction-Free Meal Per Day Level III
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SallyRogers Agreed! I think that I can use a meal to "catch up" rather than "find space" or "be present"
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DietID_TeamDietitians Same! I need to restart this one because I keep falling into the 'eat while catching up' trap. It's not good. Very impressed @LezEngel!