College degree may also earn you extra kilos: study
"Completing a college course may not only earn you a degree, but also add an extra 4.5 kgs of weight along with the associated health risks, a new study has claimed."
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darkchocolatepeanutbutter 8yr Although this study was conducted on a handful of students, I saw this happen in college quite often. It's easy to gain weight when under a lot of pressure so I try to practice self-care on a daily basis.
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annefood 8yr For the most part, college students don't cook or have a kitchen. I think that's a huge part of it. -
darkchocolatepeanutbutter 8yr I agree! @annefood
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DietID_TeamDietitians 8yr I had a hot plate my freshman year of college for this very reason. I was making eggs in little closet =) -
annefood 8yr You rock @Rachna
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.