College degree may also earn you extra kilos: study
"Completing a college course may not only earn you a degree, but also add an extra 4.5 kgs of weight along with the associated health risks, a new study has claimed."
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darkchocolatepeanutbutter 8yr Although this study was conducted on a handful of students, I saw this happen in college quite often. It's easy to gain weight when under a lot of pressure so I try to practice self-care on a daily basis.
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annefood 8yr For the most part, college students don't cook or have a kitchen. I think that's a huge part of it. -
darkchocolatepeanutbutter 8yr I agree! @annefood
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DietID_TeamDietitians 8yr I had a hot plate my freshman year of college for this very reason. I was making eggs in little closet =) -
annefood 8yr You rock @Rachna
5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
mindbodygreen.com
"In our world, cocktails can be healthy and mocktails are anything but lame."
Some Kids' Genes Might Make Food Ads More Tempting
consumer.healthday.com
"Brain scans showed they had more reaction in 'reward center' when viewing fast-food commercials"
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darkchocolatepeanutbutter Advertisers also target specific demographics such as lower-class Black and Latino children by promoting their sodas and cereals with Black athletes and singers like LeBron and Beyonce since these...
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DietID_TeamDietitians It makes me so angry that soda companies don't take into account the harm they cause.
Feel Better Fast | Tips from Nutrition Stripped
nutritionstripped.com
"A guide to feeling better fast and how to take care of your body when you're feeling a little worn out from dietitian nutritionist McKel."
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darkchocolatepeanutbutter Whether you're under physical or emotional stress, I think these are great tips and I will definitely be buying some dandelion tea today!
How To Reduce Food Waste At Home
mindbodygreen.com
"Pardon the pun, but reducing food waste is the lowest hanging fruit in enacting meaningful social and environmental change."
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annefood I like the eggs tip.