Info Tip 8yr

Your Holiday Party Survival Guide from Foodstand

Holiday season is in full swing, and you likely have more than a few festivities on the calendar. And joyfully, partaking in the delicious food and drink doesn’t have to mean getting off track. Rely on your good eating habits to embrace the season and appreciate every bite of delicious food you eat, by being mindful and making the better choice.

By annefood
TEAM MEMBER

+ 2

http://blog.thefoodstand.com/2016/12/12/how-to-love-the-holidays/

Cook Dinner More Often, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Fast Food, Drink 8 Glasses of Water a Day, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Drink Less Booze, Eat Less Animal Products, Eat Less Meat, Avoid Soda, Make Your Lunch More Often

My sweet mother sent me chocolates from her trip and I had a piece- definitely worthy of a half pass!

7yr

annefood

Food Writer, TEAM MEMBER

Day 21/30: Eat Real Food Level IV

garv That's totally worth a cheat!

Add a comment...

If you're going to eat dessert, make it yourself!

7yr annefood.com

annefood

Food Writer, TEAM MEMBER

Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus, making it yourself guarantees quality ingredients of your choosing. If I'm going to eat dessert, I...

Add a comment...

Eat real food breakfast on-the-go

7yr