Ultimate Blues Smoothie | Nutrition Stripped
"A delicious blues smoothie rich in antioxidants like anthocyanins that help prevent cancer, boost immune and cardiovascular health, and fight free radicals."
Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Avoid Added Sugar, Drink 8 Glasses of Water a Day, Drink Less Booze, Avoid Soda
Just Enough, Well Fed — sorry, not sorry: nutrition is political
justenoughwellfed.tumblr.com
As a dietetic technician/nutritionist, I can't ignore the fact that our political system deeply affects the health and well-being of our country.
10 Healthy Eating Challenges That Affect Us All and How to Conquer Them
theeverygirl.com
"Life is busy and times are tough. Motivation is fleeting and temptations are everywhere."
The Best Alternatives To Soda (Sometimes Water Gets Boring)
mindbodygreen.com
"Get ready to get hydrated."
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annefood All great recommendations!