Completed Level IV of the Avoid Soda Challenge 🏆 Now on to Level V!
Avoiding soda has made me feel so much more lively and energetic. Hope this motivates some of you to keep on powering through!
-
annefood 8yr Congratulations @ItsAlexa ! So glad you're feeling great! Keep up the good work.
Feeling the difference
Day 2/7 of the Avoid Sugar at Breakfast Level II but Day 5 overall. I'm definitely feeling a difference in my energy levels since I've begun the challenges though it hasn't been as great as I thoug...
First day of the Avoid Sugar at Breakfast Challenge!
Decided to take on the Avoid Sugar at Breakfast Challenge! I never realised just how much added sugar is present in some healthy breakfasts and how that can effect our blood sugar levels. I know th...
-
DietID_TeamDietitians I had the same realization! Granola is packed with sugar so I had to find replacement naturally occurring sweeteners like fruit. I've found that frozen mango chunks are also a delicious and...
