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annefood 8yr Congrats @NellyAymon ! Keep up the good work! -
DietID_TeamDietitians 8yr Nice!!!
Water weight
I wonder if stuffing my self with water will make me gain weight through water weight ???
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annefood Hey @NellyAymon . First, I wouldn't recommend stuffing yourself with water—it is possible to become overly hydrated such that the sodium levels in your blood drop too low. However, to do that you'd...
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darkchocolatepeanutbutter Hi @NellyAymon! I'm in agreement with @annefood. Our bodies made up of 60% to 65% water in order to support all of our internal systems so staying hydrated is a great way to help everything to work...
I made it 25 days on the The Avoid Soda Challenge!
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annefood WOO HOO! How do you feel @NellyAymon ? Give yourself a pat on the back - you rock.
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NellyAymon it feels good🙌
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foodbymars Amazing!!