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mefisher 8yr Avoiding sugar is really hard - try to make sure that you are prepared with recipes or snack type foods that don't have sugar so you can reach for those rather than sugary foods when you're hungry -
annefood 8yr You've got this @ManyaModi ! Be sure to check out the Guidebook https://www.thefoodstand.com/challenge-groups/13-avoid-sweets-dessert-and-candy/guide if you haven't already. It contains tips that will help you out. -
darkchocolatepeanutbutter 8yr Cake sounds delicious! There's always tomorrow :) -
emmie 8yr You got this! -
DietID_TeamDietitians 8yr How did it go @MaynaModi? Did you pick it back up the next day? -
ManyaModi 8yr @rachna yes! Im actually starting level 2 of the challenge from tomorrow -
DietID_TeamDietitians 8yr awesome! So glad to hear it!
I crave sugar all the time especially in the afternoon. This craving can only be stopped with chocolate. Suggest an alternative
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mefisher If you really want chocolate but you are doing the sugar free challenge, try sugar free dark chocolate chips. It really helped me when I was doing no sugar added. ...
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mefisher It has stevia which I think you're supposed to stay away from, but it's really not that bad for you (plus I don't really get that rule - I found it impossible to deny cravings for that long, and...
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annefood Hey @ManyaModi ! Unfortunately the best way to stop craving sugar is to stop eating it. Eating chocolate to satisfy your craving won't help get rid of the cravings long term. The first week might...
Can anyone suggest healthy vegan dinner ideas
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darkchocolatepeanutbutter Since it's fall, chili is my go-to meal for dinner. It's easy to make vegan if you swap out animal stock for vegetable stock and ground meat with either tempeh or tofu. It's completely up to you so...
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ManyaModi @darkchocolatepeanutbutter thanks for the advice 😊
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annefood Hey @ManyaModi ! So glad you're trying to cook dinner more often! One of my favorite vegan meals is these Roasted Garbanzo Beans https://www.annefood.com/blog/fennel-roasted-garbanzo-beans with...
I had a heavy breakfast which was less in calories
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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Emy @ManyaModi what is that on the picture ? Looks great ! :)
Is it homemade ? -
DietID_TeamDietitians This looks like dosa?? The great thing about dosa is that it is sugar free, wheat free, and dairy free. It's a savory crepe made with rice and lentils. Some Indian grocery stores sell the batter...