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alizehmehdi 8yr Hey! How much apple cider vinegar did you mix with the water? Was it half and half? -
sgramm 8yr I always have 1 glass of water in the morning with 2 tablespoons of apple cider vinegar in the morning - it adds a tiny bit of flavour and I love it. I've never experienced problems of that nature before - maybe you added too much vinegar and that made your stomach a bit sore 😕
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fitorious 8yr @alizehmehdi I mix only 2 tablespoons and water, that's all. I did put a tablespoon of honey and a bit lemon. It was good. -
fitorious 8yr @sgramm I didn't put too much. I put 2 tablespoons of the ACV. Last week I've been putting honey and some lemon but now I tried just with ACV. It didn't quite stop my cravings but I went to the toilet like 3-4 times yesterday.
I've been drinking apple cider vinegar to stop my cravings but it didn't quite work. It has been a week. Was goes wrong?
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annefood Hey @fitorious ! Have you tried drinking sparkling water with pieces of fruit in it? That helps me when I'm craving something sugary. Also, check out the Avoid Sugar Guidebook...
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GGShah I've never tried vinegar, but what has worked for me is to have sparkling water always around. I realized my soda addiction was really about the fizz. Now I've just gotten creative with what I put...
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darkchocolatepeanutbutter I definitely agree with @annefood! If you have any favorite teas, you can drink those hot or cold.