Prison rehabilitation by learning to cook. Great article on an innovative program!
8yr
bloomberg.com
!["The hens are free range and the chefs locked up."](https://foodstand.imgix.net/uploads/post/photo/13915/78c0963b-0282-070b-60ee-ffcfd0dd8934.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"The hens are free range and the chefs locked up."
It Isn’t Easy to Figure Out Which Foods Contain Sugar - NYTimes.com
8yr
nytimes.com
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Bigox I am going to avoid sugar for a week
Super interesting look at how your gut affects your mood -- the "gut-brain-axis"
8yr
fivethirtyeight.com
!["At any given moment, you have somewhere between 10 trillion and 100 trillion microorganisms inha...](https://foodstand.imgix.net/uploads/post/photo/13872/4bbd744b-5646-7da9-56fa-aaab00b1d275.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"At any given moment, you have somewhere between 10 trillion and 100 trillion microorganisms inhabiting your gut — that’s more microbes in your bowels than there are cells in your body. If tha…"
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darkchocolatepeanutbutter It's crazy to me how there is a nervous system in our gut! Many of our emotions are felt in our stomach like nervousness, anxiety and excitement. I highly recommend Gut by Giulia Enders!
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DietID_TeamDietitians Fascinating. I'm looking forward to more research in this area. Confession - I take a daily probiotic probably because I fell for some sales pitch. But it works.
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darkchocolatepeanutbutter @Rachna As long as it works for you :)
Goals.
8yr
mashable.com
!["Even when you live in a big city, you can still live on a farm. These edible plants can still th...](https://foodstand.imgix.net/uploads/post/photo/13782/ec8608ab-1710-b558-6b60-67ff0a3dcf8d.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Even when you live in a big city, you can still live on a farm. These edible plants can still thrive in an urban space."
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DietID_TeamDietitians You can also forage (if you don't want to farm) Sumac along the highways throughout NYC http://nonabrooklyn.com/foraging-brooklyn-how-to-make-sumac-extract-what-to-do-with-it/#.VztxEJMrJE4