Foodstand

DietID_TeamDietitians 8yr THIS IS SO FANTASTIC!

humvee

humvee Thank you for this! Made the mistake of staying hungry today! Had no idea I'd be sabatoging myself in the hopes of losing weight!

garv

garv Actually, Long gaps have the opposite effect . I've tried it all! 4-5 small meals work brilliantly & every once in a while include dessert too!

humvee

humvee Oh! Definitely going to go for 4 to 5 from now on. Thanks for the tip!

annefood

annefood So true—by cutting out soy there are very few processed foods left!

garv

garv @annefood worthy of being new challenge?

annefood

annefood @garv The Eat Real Food Challenge aims to tackle the processed food/snack items issue. The problem with cutting out soy is that organic unprocessed soy beans (edamame) are totally fine. But it's...

annefood

annefood Congrats @garv! Success! You have some great takeaways.

garv

garv Thanks @annefood ! I love eating desserts just need to find some balance & savor it at the same time !

annefood

annefood Ditto I feel the same way about myself @garv!

annefood

annefood You've got this @garv ! Way to go!

For a country that has nearly 60% of its population associated with farming, we finally have farmers markets in urban india!