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3
13
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Just for Fun
8yr
I love salad for breakfast
My end of summer tomatoes and arugula for breakfast!
By
MargaretG
AMBASSADOR, Top 5%
+ 3
Avoid Sugar at Breakfast
Arugula, Hearts of Palm, Parmesan Cheese, Tomatoes
3
13
Like
DietID_TeamDietitians
8yr
Inspiring me! I may do the same thing today 👍
DietID_TeamDietitians
8yr
Just had a quinoa salad for breakfast :)
MargaretG
8yr
@Rachna delicious!!
I made it 4 days on the The Eat Real Food Challenge!
6yr
MargaretG
Food-Lover, AMBASSADOR, Top 5%
9
Like
annefood
Yessss
@MargaretG
! You’ve got this!
I made it 9 days on the The Eat Real Food Challenge!
6yr
MargaretG
Food-Lover, AMBASSADOR, Top 5%
14
Like
annefood
Awesome
@MargaretG
! Keep it up! How has it been going?
LDA
Well done'
MargaretG
Thx!
Curious about this challenge - Do others count bread as a whole food? Homemade bread, but not homemade flour?
7yr
MargaretG
Food-Lover, AMBASSADOR, Top 5%
3
Like
annefood
Good question
@MargaretG
! Whole grains and products made from whole grains (100% whole wheat bread, for example) are allowed and encouraged, but refined white grains and flours are not. So white...
MargaretG
Thx
@annefood
annefood
You're welcome!
Roasted potatoes/garlic are an easy treat. liveto110.com: White potatoes have higher glycemic index. Colored ones are typically lower GI.
7yr
MargaretG
Food-Lover, AMBASSADOR, Top 5%
4
Like
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