How exercise can shut down women's periods
"A combination of eating too little and training too hard can increase the risk of infertility, bone fractures, and other health complications."
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mirasingh 8yr I had heard a lot about this when I was younger because a lot of my friends were crazy athletes. All the more reason for moderation.
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.