Friday inspiration: keep sharing how much you enjoy the produce of the summer!
Foodstand let's us all share our photos and recipes and products - and it turns out this is actual inspiration for the entire community to increase our consumption of the same! Telling us how your delicious produce makes you feel actually promotes healthy eating... amazing! "Researchers have found that exposure to social-based messages promoting healthy eating can increase consumption of fruit and vegetables and reduce consumption of high-calorie snacks. It has been known for some time that people adapt their behavior to what they think is socially expected for that situation and food choices are no exception. If we are told that other people in our social group eat lots of fruit and vegetables then we may try to do the same."