-
Brianne 8yr I also feel like kneeding dough is like meditation. Nature's stress ball =)
My kinda juice detox
Aids in weight loss
Facilitates digestion
Boosts hydration
Reduces blood pressure
Rich in nutrients
Facilitates digestion
Boosts hydration
Reduces blood pressure
Rich in nutrients
-
JoanneG What's the detox? Just coconut water?? I've been very skeptical of juice cleanses because I read that you don't actually get all the nutrients you need. Thoughts from the community?
-
avitalsebbag It's a juicing detox. A three day retreat in the desert. No chewing only drinking smoothies clear juices soups all from organic veg and fruit ... We add coconut water as an extra
-
JoanneG oh wow! Does the 'no chewing' specifically help your body in some way? I'm so intrigued!
Eggplant side dish
Instead of eating fatty potato chips I recommend Eggplant chips with side dips
-
DietID_TeamDietitians awesome #snacktip. I love eggplant chips as a way to cut our processed food.
-
NehaNBB Yes! I do something similar with crunchy chickpeas and roasted zucchini. As long as something is bite-sized, it's a great snack. It doesn't have to come out of a greasy bag! =)
-
LezEngel I just accidentally ended up with eggplant chips after overcooking some! As Bob Ross would have said, it was a happy accident.
Organic Heaven
Choosing fresh ingredients for a workshop
Pure / clean / Fresh/ Organic
Pure / clean / Fresh/ Organic
-
sugardetoxme This is gorgeoys