Foodstand

mirasingh 8yr I should just publish my entire spice cabinet - so many things that I'm sure will go mainstream soon.

garv 8yr @mirasingh go for it! It's quite intimidating to see the range of produce we have & taken it for granted.

humvee

humvee Thank you for this! Made the mistake of staying hungry today! Had no idea I'd be sabatoging myself in the hopes of losing weight!

garv

garv Actually, Long gaps have the opposite effect . I've tried it all! 4-5 small meals work brilliantly & every once in a while include dessert too!

humvee

humvee Oh! Definitely going to go for 4 to 5 from now on. Thanks for the tip!

annefood

annefood So true—by cutting out soy there are very few processed foods left!

garv

garv @annefood worthy of being new challenge?

annefood

annefood @garv The Eat Real Food Challenge aims to tackle the processed food/snack items issue. The problem with cutting out soy is that organic unprocessed soy beans (edamame) are totally fine. But it's...

annefood

annefood Congrats @garv! Success! You have some great takeaways.

garv

garv Thanks @annefood ! I love eating desserts just need to find some balance & savor it at the same time !

annefood

annefood Ditto I feel the same way about myself @garv!

annefood

annefood You've got this @garv ! Way to go!

Morninga : Look at the west to learn to look inwards!