10 Tips For Maintaining Healthy Habits While Still Enjoying Summer
"2. Pack your meals and eat outside. Take your lunch break outdoors to a nearby park. The fresh air always does the mind a ton of good!"
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Brianne 8yr I try to eat outside as often as possible... I love rice paper rolls stuffed with roasted veggies and grains for the outdoors. Somehow nothing spills! -
darkchocolatepeanutbutter 8yr @Brianne I've always wanted to try rice paper rolls, sounds delish! -
darkchocolatepeanutbutter 8yr #mindfuleating
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.