Western Diets Are Making People Obese Around the World
Robert Lustig weights in- "Recent study of weight gains among children in rural China raises concerns about changing eating habits across the globe." #foodnews #foodpolicy
-
KristenBeddard 8yr This is so disturbing. It's a known fact that companies like coca cola are spending more money is these countries than the U.S. And the victims are low income children...
My sweet mother sent me chocolates from her trip and I had a piece- definitely worthy of a half pass!
Day 21/30: Eat Real Food Level IV
-
garv That's totally worth a cheat!
If you're going to eat dessert, make it yourself!
annefood.com
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus, making it yourself guarantees quality ingredients of your choosing. If I'm going to eat dessert, I...
Eat real food breakfast on-the-go
Frozen banana, kale and blueberries, plain yogurt, almond milk, flax, chia and a splash of vanilla extract.
Day 3/14: Eat Real Food Level III
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II