Let your kids use sharp knives and hot stoves - awesome article about the future of our kids in the kitchen!
Seven ways we can get a grip on our fears or controlling behaviors and inspire our kids to cook instead.
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annefood 8yr Right, @manfood ?! -
DietID_TeamDietitians 8yr Omg I am so on board with this! -
Athina 8yr Yes! -
serveMEnow 8yr I totally agree! My daughter has been allowed to hold a knife since she was 7. Now, she joins in on prep and makes some of her own meals. Great post! -
sugardetoxme 8yr @omar next frontier? -
Dontstopeating 8yr Great way to start a life of cooking and sustenance. one of the challenging I face daily with my clients is them being intimated to even pick a vegetable at the supermarket because they don't know how to handle or slice it. -
mirasingh 8yr Yes! When I learned how to properly chop, everything changed #FoodRevolution -
etsummer 8yr I learned knife skills at school in kindergarten! I would very much credit my love of cooking partly to starting that early :)
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Forget 50% - my plate was filled 100% with veggies today at lunch!
Fiber helps me stay full and prevents my sugar cravings.
My favorite lunch these days fills half my plate with veggies. Plus protein and fiber help prevent my sugar cravings. And it's DELICIOUS 😋
Recipes for the sweet potato fries and fennel roasted garbanzo beans are on the Anne food blog, plus wild brown rice and steamed local organic asparagus with olive oil and sea salt.
I had one lunch option on the road today- mediocre Mexican fast food. So I did the best I could and got a veg bowl with beans and lettuce.
Not the most delicious lunch, but at least it was pretty darn nutritious given the circumstance!