"Why are some fruits and veggies born ugly? Fighting off fungus, heat and pests can leave blemishes. Some researchers think these battle scars may actually boost the antioxidant content in produce."
Udi
"And don't forget: Not everyone necessarily has to eat breakfast. That's a myth that was mostly cooked up by the makers of sugary desserts — I mean, breakfasts — outlined here."
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Udi
"As nutrition researcher Marion Nestle puts it: "Many — if not most — studies demonstrating that breakfast eaters are healthier and manage weight better than non-breakfast eaters were sponsored by...