How Do You Feel About Tom And Gisele's Diet?
"Tom and Gisele's diet is creating controversy. Here's what we think about it and how we deal with all kinds of healthy living."
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darkchocolatepeanutbutter 8yr Click on the link to see my comment to this article! -
DietID_TeamDietitians 8yr Love your comment! The only reason why I think it's important to talk about the diet of one of the most popular football players is because historically football has been associated with highly processed, meat-heavy bad for you foods - because of players being spokespeople, and because of who advertises during games. Talking about a plant-based diet in the same breath as football I think is a step in the right direction so we can start decoupling Americas game and wings, pizza, and beer. Though I agree - this diet and eating lifestyle isn't attainable for pretty much anyone. -
JenniferEmilson 8yr I would rather hear how doctors or cancer survivors eat than how the 'world's most beautiful couple' eats any day. They are paid to look good etc. They can afford to eat in a way that will keep them employed longer. But real people who have to find their own food, cook it, and thrive, are much more significant to me. -
JenniferEmilson 8yr Having ranted, in the end, a diet that is balanced, allows for fun, but concentrates on optimum health as per the individual is the most important. Many aspects of their diet is great- and a lot of non celebrities have been eating that way for ages.
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darkchocolatepeanutbutter 8yr @JenniferEmilson Snaps for that! 👌🏾
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JenniferEmilson 8yr Haha! Thanks 😉😉 @darkchocolatepeanutbutter
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DietID_TeamDietitians 8yr Double snaps!
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
What You Really Need to Know About Expiration Dates
darlingmagazine.org
"How many times have you thrown out uneaten food because it expired way too soon?"
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NehaNBB these are good tips
Overnight Oats with Seeds and Turmeric Recipe | Bon Appetit
bonappetit.com
"This sizzled seed and cashew mixture is delicious sprinkled over dip and soups, so you might want to make extra."
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annefood Uhhh yes please!!
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gingerandchorizo Me too yes please!
6 Strategies for More Mindful Eating
foodandnutrition.org
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...