No, You Shouldn’t Start Eating Avocado Seeds
"Just because the internet says to, that doesn’t mean you should."
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lauren 8yr Hahaha! I used to think the seed was poisonous so I've been a little skeptical... -
DietID_TeamDietitians 8yr All the more reason why we need more opinions on the matter -
Udi 8yr @darkchocolatepeanutbutter So what do you think now? Good or bad? -
darkchocolatepeanutbutter 8yr I think it's easy to get caught up in the "more is better," mentality however many of us follow trends without understanding the science. I don't think avocado pits will make a world of difference for our health but if it works for some people, it's nothing to worry about. -
palaknyc 8yr That's awesome. Just say no.
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
What You Really Need to Know About Expiration Dates
darlingmagazine.org
"How many times have you thrown out uneaten food because it expired way too soon?"
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NehaNBB these are good tips
Overnight Oats with Seeds and Turmeric Recipe | Bon Appetit
bonappetit.com
"This sizzled seed and cashew mixture is delicious sprinkled over dip and soups, so you might want to make extra."
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annefood Uhhh yes please!!
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gingerandchorizo Me too yes please!
6 Strategies for More Mindful Eating
foodandnutrition.org
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...