brittanymbarton
9yr
I resist this as much as possible! But I think it's easier when you work at home and can eat in a different room.
darkchocolatepeanutbutter
9yr
I usually eat lunch at the table but sadly I've gotten into the habit of eating breakfast at my desk at home. It feels strange to eat by myself at the table in the morning.
DietID_TeamDietitians
9yr
Yea when I work from home I force myself to eat at a normal table but for some reason at the office, I fall victim to the "working lunch"
Jaya
9yr
I'm very guilty of this. I do try and squeeze in a walk around the block when I do.
Riki
9yr
I am as guilty and know there is no good excuse
I have co - workers who make the walk around the block right after the meal a no compromise rule, Unless there is a huge pressing emergency.
I guess it's easier to follow a strict rule.
How about a small team walking meeting right after lunch, when there is too much work at hand ?
Jaya
9yr
@Riki getting a walking partner or team is a good idea!
Day 3/30: Avoid Sugar at Breakfast Level IVMashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
humvee
Such a great idea for a healthy breakfast!!!!
I have co - workers who make the walk around the block right after the meal a no compromise rule, Unless there is a huge pressing emergency.
I guess it's easier to follow a strict rule.
How about a small team walking meeting right after lunch, when there is too much work at hand ?