I'm drowning in apples! Off the ground they come. #NoFoodWaste
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Ricky 10yr I'm only drowning in envy. -
annefood 10yr @Ricky I can bring you more on Monday! -
JenniferEmilson 10yr Wish I was closer. I'd be happy to take some off your hands!! -
annefood 10yr Me too @JenniferEmilson ! Would be lovely to meet you in person.
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Ricky 10yr @annefood haha all good. I've been eating apples by the bag lately so although I remain envious, I'm doing pretty well on the apple consumption front!
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annefood 10yr @Ricky okay good. Glad you're not deprived.
I conquered the The Eat Real Food Challenge - 30 days!
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DietID_TeamDietitians WOOHOO!!
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shmoozii 👏👏👏👏👏
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annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.