Scroll Back To Top
Need help with bread recommendations. Anyone find a good bread brand that doesnβt have added sugar?
-
readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I
Chicken, green beans, salad, beer
Day 1/7: Eat Real Food Level I
-
Lansing5 Lunch- sweet potatoes & wild rice. Dinner small bowl chili with salad.
-
joannaanselme Your food yesterday sounds yummy!! And healthy!!
-
Hcox5772 Iβm starting today!!
πΌππβ€ππππ trying to stay away from sweets.. anyone else?
-
isaacstsi I like sweets, especially wholesome, naturally-occuring sugars, such as found in fruits, vegetables, even nuts, seeds, and grains. However, I certainly would like my body to be as healthy and vital...
-
Mandi47 Also avoiding sweets here too. Itβs definitely my weak point.
-
Thegusia Same here! No sweets from now on πͺπ»