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The Sugar-Heart Connection: What the Sweet Stuff Is Doing to Your Ticker
yahoo.com
"You're not just getting a sugar high — you're also getting high blood pressure, high cholesterol, and high triglycerides."
Soylent halts sales of its powder as customers keep getting sick - LA Times
latimes.com
"Liquid meal maker Soylent is stopping sales of its flagship powder, warning that a handful of customers reported stomach sickness after consuming it."
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lauren Did you hear about the bars, too? Not looking too hot for soylent
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annefood I was thinking the same thing @lauren ! #eatrealfood
15 foods you didn't know you could freeze
treehugger.com
"The freezer can be your best friend when it comes to preventing unnecessary food waste at home." #NoFoodWaste
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LezEngel Love this!
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BethIsGreen I love the pouring boiling water over frozen pasta to heat and thaw at the same time idea!
This is How to Boost Your Immune System Today
parsleyhealth.com
"Tired of getting sick all the time? The way we live today wages a constant battle on one of our body’s greatest defenders of our health—our immune system. Chronic stress, bad sleep, antibacterial ...
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darkchocolatepeanutbutter I've been sick more frequently than usual since I had a sinus infection last November. I'm not sure if it's because of stress or changing environments but lately it feels like everyone has been...
I came in and I forgot about this and took a sip of Coke that was in the fridge.😭😭
Day 2/30: Avoid Soda Level V
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annefood It's okay @maddiedod ! Don't sweat it! One sip of coke definitely isn't going to kill you. Just get back on track for the rest of the day :) Often the hardest part of making a new habit is...
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LoriTurner went to the restaurant ordered a coke out of habit
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annefood S'ok @LoriTurner ! You'll remember next time!!
Simple Steps by Consumers Can Curb Food Waste
nytimes.com
Love this list. For me, one things continues to stand out: Can we please figure out ways to communicate those "buy by" dates are not consistent across the US and people should just use their best j...
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DietID_TeamDietitians So glad Dana got this piece in! Cc @EvaLouise!
The Power of Simple Life Changes to Prevent Heart Disease - The New York Times
nytimes.com
A great article validating the idea that changing habits, like increasing fruits and veggies, and several of our challenges, can reduce your risk of heart disease. Awesome validation for all of us ...
Oct
24
Good Food Spotlight
slowmoneynyc.org
Brooklyn FoodWorks
Get food business growth ideas! At this event from Slow Money NYC, Foodpreneurs present business challenges and a panel of food business investors and experts provides actionable advice and insigh...
Had a pretty incredible Shabbat on Friday.
Day 7/7: Cook Dinner More Often Level III
Hmm this article is timely for me this morning... Dessert being disguised as breakfast.
vox.com
"Japan has a better way."
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Udi "And don't forget: Not everyone necessarily has to eat breakfast. That's a myth that was mostly cooked up by the makers of sugary desserts — I mean, breakfasts — outlined here."
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Udi "As nutrition researcher Marion Nestle puts it: "Many — if not most — studies demonstrating that breakfast eaters are healthier and manage weight better than non-breakfast eaters were sponsored by...
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Gwendolyn
Thanks for sharing this! The sugar cholesterol connection is important!
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lindseyshifley
You are so welcome @Gwendolyn 😀
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ralchristman
I learned about this in biology👌🏻 nice summary
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