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Now I need to tackle the rest of the day....
7yr Thwaite Hall
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been hitting sweets and candy at other times. And I've gained weight :-(. Im pretty sure I have sugar ad...
  • annefood @Ellie1601 you should feel proud! Congratulations! If you have a sweet tooth and find yourself eating sweets at other times of the day to satisfy your craving, the Avoid Sweets Challenge is...
  • Ellie1601 Hi @annefood Well I was feeling determined - so I've gone for the "no added sugar" challenge. Most of the sugar I eat is in sweets anyhow! I like the fact I can record my progress throughout the...
  • annefood I love it! Way to go! There are so many sneaky sugars in our diets- I'm so proud of you for tackling it! I agree that night is the most difficult. Having fruit and nuts on hand is perfect- orange...
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Nutiva Organic Spreads for Breakfast at FoodFunded SF
7yr nutiva.com
Classic and Dark flavors
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary F...
Classic and Dark flavors
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary Fiber
450mg Omega-3
Fair Trade Certified Palm Oil
"Nutiva offers the best Extra Virgin Organic Coco...
How true is this ?
7yr instagram.com
"1,324 Likes, 86 Comments - Spoon University (@spoonuniversity) on Instagram: “Our nutritionist f...
"1,324 Likes, 86 Comments - Spoon University (@spoonuniversity) on Instagram: “Our nutritionist friend @katherinebaker4 thinks it's about time we understood use by dates on food…”"
  • annefood Crazy huh! Yes. The best test is to use your nose!
Night Owls Might Be More Likely to Make Unhealthy Food Choices -
7yr vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many...
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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Farm Fresh to You CSA delivery lunch:)
8yr
Love my http://www.farmfreshtoyou.com CSA delivery every 3 weeks! Cali residents, check them out!...
Love my http://www.farmfreshtoyou.com CSA delivery every 3 weeks! Cali residents, check them out! #FoodRevolution
  • etsummer My mom gets these! And sends me a gorgeous photo of her haul every time :D I think my favorite Farm Fresh to You feature is that you can add on things like eggs and meat if you'd like.
Michael Pollan healthy eating tips | Well+Good
7yr wellandgood.com
"The food guru gets real on everything from the marketing power of avocados to why cooking is a r...
"The food guru gets real on everything from the marketing power of avocados to why cooking is a revolutionary act."
#HighFives to everyone for working so hard + Top Tips & FAQs !
7yr blog.thefoodstand.com
Be sure to check out the blog today- I answer some of your most frequently asked questions and sh...
Be sure to check out the blog today- I answer some of your most frequently asked questions and share some top tips.
Next level!
7yr
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Is Honey harmful as a white sugar? In India, honey is regarded as a medication for lots of issues.
7yr
  • annefood Hey @mfzahir ! Great question. Honey is a better choice than white sugar. It has been long praised for its medicinal qualities, contains antioxidants, vitamins and minerals, and is often suggested...
  • darkchocolatepeanutbutter @mfzahir @annefood - Average store-bought honey is quite sweet but it's absolutely fine in small amounts. I'd suggest buying a dark-colored raw honey which has an even lower GI and is nutrient...
  • mfzahir @annefood @darkchocolatepeanutbutter Thanks very much for your inputs. I am taking apple cider vinegar with honey as I was told this mixture is good for increasing immunity , improving digestion;...
Heart-Healthy, One Bite At A Time – Foodstand Blog
7yr blog.thefoodstand.com
"The Journal of the American College of Cardiology recently published a review of trending foods ...
"The Journal of the American College of Cardiology recently published a review of trending foods and diets recommended for cardiovascular health. Don’t worry, we know that getting dinner on the tab...