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First time ordering out this year. Still keeping it healthy-- post work out -- quinoa, hummus, veggie wrap and a protein shake ❤️Dinner will of course be cooked 😊
Bay Club San Francisco
Day 4/30: Cook Dinner More Often Level V
Green smoothie! (Finished it before I could catch a snap!)
Day 6/7: Avoid Sugar at Breakfast Level II
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
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annefood Always tastes even more delicious out of a nice glass, right @Rachna !?
Breakfast on the go- sprouted grain toast topped with a pasture raised egg. Fresh herbs make all the difference #realfood
Day 5/7: Eat Real Food Level II
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gingerandchorizo Looks delicious Rachna!!
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DietID_TeamDietitians Thanks! The simplest dishes are the most tasty 👍🏼
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annefood Love the herbs. So cute and so much flavor!
Am I only supposed to avoid sugar at breakfast or for every meal
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annefood @gettinghealthy this Challenge is for avoiding sugar at breakfast, but if you would like to avoid sugar at every meal you can try the "Avoid Added Sugar Challenge"
Can I eat groats?
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DietID_TeamDietitians absolutely! These are whole grains =)
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AhmedZ oh good, thank u..
what about wheat flour? it also has sugar showed in the nutrition fact schedule
Feb
2
FoodTank Summit: Let's Build a Better Food Policy
Jack Morton Auditorium
This one-day event will feature more than three dozen different speakers from the food and agriculture field. Researchers, farmers, chefs, policy makers, government officials, and students will com...
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Jrzimmer Free livestream on www.foodtank.com all day!
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annefood Thanks for the reminder!
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DietID_TeamDietitians the livestream was fantastic!
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
May
11
Urban Food Policy Forum: Building a Food Movement in New York in the Age of Trump
Location:
CUNY Graduate School of Public Health and Health Policy
55 West 125th Street New York, NY, 10027 United States A new president and congress have threatened to repeal or weaken many of th...
CUNY Graduate School of Public Health and Health Policy
55 West 125th Street New York, NY, 10027 United States A new president and congress have threatened to repeal or weaken many of th...
Another bowl dinner for the win
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilantro. Quinoa and lentils were cooked with onions, tomatoes, and carrots. Ready in 30 minutes
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garv
Nice!
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darkchocolatepeanutbutter
Looks yummy!
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annefood
Awesome @jessicaf ! Three weeks without eating out is super impressive! This meal looks fab too.
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