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Sugar and kids: How to stop it from sneaking into their diets - CNN.com
7yr cnn.com
"US dietary guidelines recommend that children consume less than 10% of daily calories from added...
"US dietary guidelines recommend that children consume less than 10% of daily calories from added sugars -- but how easy is it to hit that limit?"
  • annefood Great quote: "Sugar doesn't cause disease just because of its calories. Sugar causes disease because it's sugar," Lustig said.
    Also so important!! :
    "Sugar is not a 'toxin' that must be excluded...
  • DietID_TeamDietitians Yes!! It's about less instead if none!
Naan bread pizza topped with tomato puree, cherry tomatoes, sweet peppers, green beans and almost spoiling arugula. Perfect study- meal
8yr
#FoodRevolution
  • etsummer Great #nofoodwaste tip, using those almost-out-the-door greens!
  • carpe_deli Thanks @etsummer yes indeed 😋
  • RahulRaRa Gargeer! That's what some people call arugula or rocket around me. These greens wilt pretty easily in the heat, so this is a great recipe (I have no shortage of naan).
See all 6 comments...
Steam cooker deliciousness - black eyed peas, lentils, fire roasted tomatoes, garlic, and spices! Fits perfectly in a jar 👍
7yr
Day 12/30: Eat Real Food Level IV
Day 12/30: Eat Real Food Level IV
Fruits and Nuts chocolate Bark – Johanny's Kitchen
8yr johannyskitchen.com
"  I went food shopping to one of my local supermarkets and found these red berries called “Goji ...
"  I went food shopping to one of my local supermarkets and found these red berries called “Goji Berries”. Me, being the foodie that I am went for it and bought myself a bag of these delectable tre...
Paleo Triple Chocolate Brownie Cookies
7yr joyfoodsunshine.com
"Paleo Triple Chocolate Brownie Cookies! The most fudgy, chocolatey cookies ever! Paleo, gluten-f...
"Paleo Triple Chocolate Brownie Cookies! The most fudgy, chocolatey cookies ever! Paleo, gluten-free, grain-free, dairy-free and refined-sugar free!"
spicy vegan lentil tacos with avocado whip | Jackie Newgent
7yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
My new blog! Just Enough, Well Fed - A little piece about your liver :)
7yr justenoughwellfed.tumblr.com
"Forget the wellness tonics and and juice cleanses, let me introduce your body's best friend."
"Forget the wellness tonics and and juice cleanses, let me introduce your body's best friend."
  • annefood Ah yes the liver. I have been trying to be extra nice to mine lately :)
  • DietID_TeamDietitians I love this so much! The liver is such a critical organ and we tend to shock it with our own extremes of indulgence and constraint. Thank you for the reminder to treat it well and to relax a little =)
Can I make several challenges at a time?
7yr
  • annefood Hi @andreabernabe ! Great question. Currently you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their...
World Health Day Challenge: 5K Breakfasts for $5K – Foodstand Blog
7yr blog.thefoodstand.com
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avo...
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avoid sugar at breakfast this morning? Check out the blog post and help us avoid 5,000 sugary breakfast...
Friday Inspiration: MIT Researchers Tapping the Hidden Value of Farm Waste
7yr news.mit.edu
Love that this research and prototyping is making progress: enabling farmers to make better use o...
Love that this research and prototyping is making progress: enabling farmers to make better use of the biomass (waste) while it's still on their farms (rather than burn it, which is so bad for the ...