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Moong daal pancakes are the latest discovery for a delicious veggie meal.
Day 7/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
Every time I see @Rameshgovani and @ManjariGovani, they share genius ideas like using moong daal flour to make crepes. All you do is so...
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annefood Ooh I like this idea!
5 surprising ways to cook with sweet potatoes - my fave is replacing a slice of toast with a slice of sweet potato!
wellandgood.com
I absolutely love sweet potatoes, because they are tasty on their own (ahem, sweet!), are super versatile, and packed with Vitamin A & fiber. These recipes show just how creative you can get!
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ManjariGovani Very interesting recipes . I am going to start with the first on the list for breakfast today.
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annefood I love to roast a small sweet potato whole wrapped with aluminum foil, cut it open and drizzle it with olive oil and salt and pepper. Super basic but I adore it.
My to-go snack comes with a fire place and half a serving of fruit (blueberries!) 😍
Day 19/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
5 FOODS TO START AND STOP EATING IN 2017
blog.thefoodstand.com
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best piece of advice we can give is to eat a variety of real, unprocessed foods. It's that simple. Here are...
No sugar breakfast
For a no sugar breakfast try some Homemade toast and eggs by heating a frying pan with a little bit of salted butter and after fry some scrambled eggs on that same pan, after top the toast with the...
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annefood Great breakfast @juliasalviati !
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KyFish I do this as well. But I use this 7 grain bread from my farmers market because it doesn't have any added sugar like some grocery store bread, and it's better for managing my diabetes.
Trying this I think it should help help increase my nutrition
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Late-night snack attack: There are ways to fight back
fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Plain yogurt with fruit, nuts, and/or granola is a surprisingly delicious sugar-free way to start your day.
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annefood So true—it's one of my favorites!
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DietID_TeamDietitians totally one of my favorites too! I eat this for breakfast most days!
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JayH What kind of granola do you use?
Feel Better Fast | Tips from Nutrition Stripped
nutritionstripped.com
"A guide to feeling better fast and how to take care of your body when you're feeling a little worn out from dietitian nutritionist McKel."
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darkchocolatepeanutbutter Whether you're under physical or emotional stress, I think these are great tips and I will definitely be buying some dandelion tea today!
Cook your leek greens and make a veggie pasta!
Coolest #KitchenTip I learned yesterday at @Feedback #Feeding5000NYC event. The Chef at Egg said that you can boil your leek greens "like a pasta". Just separate them, rip them with your hands, mak...
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munchiemummy Such a great idea! I have used them in soups before but this sounds like the next generation of "zoodles" it's such a good idea.
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etsummer Ha I have so many leek greens in my freezer waiting to be used to make veg broth but this sounds like such a better idea since I can't seem to find the time to actually make it!
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JenniferEmilson I freeze mine for when I make veggie stock! #FoodRevolution