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Plain Greek yogurt with chia seeds makes a great #nosugar #breakfast
![ellieks's post](https://foodstand.imgix.net/uploads/post/photo/15968/6cc2a5f5-e9d4-ad31-864b-f496112589ca.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Awesome @ellieks !
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Brianne I like to toss in some bananas and nuts for added texture. I took me a couple tries to get used to the texture of chia seeds, but now I love it.
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melaniegong No sugar! Yay!
Crispy Tamari Peanut Tofu served with Courgette Ribbons
gingerandchorizo.wordpress.com
![**new post** is up on the blog](https://foodstand.imgix.net/uploads/post/photo/17639/0bc081b4-c31d-29f0-ca4a-8be6d89495d3.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
**new post** is up on the blog
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garv This does sound nice
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gingerandchorizo Thank you @garv π
New recipe for Arugula Farro Salad with Feta and Basil
annefood.com
![This checks so many good eating boxes! It's a super easy, real food recipe for lunch or dinner to...](https://foodstand.imgix.net/uploads/post/photo/17497/6fb7c710-4d3c-4cf7-ab96-d10d7f31f968.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
This checks so many good eating boxes! It's a super easy, real food recipe for lunch or dinner to help you cook more and ditch the fast food. It's vegetarian, and it covers your plate with veggies ...
Brunching without any added sugar!
![Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange ...](https://foodstand.imgix.net/uploads/post/photo/17274/a42cd4d7-1770-5fea-1b74-29b4575135fd.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange juice. Frittata was made with onions jalapeΓ±o tomato spinach and carrots, tossed with beaten eggs, ...
Frittata full of veggies, sweet potato fries, and apple-orange juice. Frittata was made with onions jalapeΓ±o tomato spinach and carrots, tossed with beaten eggs, ...
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AhmedZ I love it, the more I go deep in the non added sugar challenge, the more great tasty options I discover!! although I'm not sure about juices ':-) from what I read it's maybe not that healthy it...
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DietID_TeamDietitians Yep too much juice is not the best because juice brings al the sugar without fiber and excess water. It's still better than soda, but I wouldn't drink all your fruits and veggies π
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AhmedZ hehehehe good luck
Why the new nutrition labels won't work <- I disagree with this. Do you?
politico.com
![This article kind of boils my blood. It doesn't take into account that nutrition labels were pair...](https://foodstand.imgix.net/uploads/post/photo/13955/953c3135-e1ff-00a6-8f68-a8e9d61c3f89.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
This article kind of boils my blood. It doesn't take into account that nutrition labels were paired with advice to reduce fat and no info about sugar. So in that case, i imagine people followed the...
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garv So the rules are made to help companies world over to find a work around. Rather keep it simple , symbols that denote stuff like suited for diabetics , not suitable for pregnant ladies , how...
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DietID_TeamDietitians Yes!! Totally agree! The many faces of sugar are highly problematic. I hope we can get simplified labels soon. And yes - great idea - we should get the movie teams on this issue!
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etsummer The line about "maybe it's time to start considering genetically modifying foods to make them healthier"...do we have that little faith in the public's disrection? yeesh
Beet, Broccoli, Quinoa, & Toasted Seed Salad with Lemon Vinaigrette
![Quick & delicious!](https://foodstand.imgix.net/uploads/post/photo/15843/638b3fda-37ac-2eb2-c090-f66b7f1205de.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Quick & delicious!
ππΌππΌππΌ
![bluewolf3666's post](https://foodstand.imgix.net/uploads/post/photo/17268/21ad03b5-de1e-5b24-ec77-e7ea0218d2d6.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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redwolf3666 Is it healthy
Chicken Chimichurri Spinach Salad
![Super easy way to add flavor to boring chicken breasts, add a ton of fresh parsley and spices to ...](https://foodstand.imgix.net/uploads/post/photo/17523/9965f71e-dcd2-99e7-9190-69ebafd37ea8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Super easy way to add flavor to boring chicken breasts, add a ton of fresh parsley and spices to make a chimichurri sauce! I ate mine on salad with avocado, cucumber, tomato, and red onion, and dre...
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annefood Yum!!
An easy and funny way of eating veggies! Colorful rolled borek s π A combination of cheese, parsley, mashed potatoes and carrots
instagram.com
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annefood Welcome to Foodstand @xtremekitchen !
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xtremekitchen Thank you π @annefood
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sugardetoxme Welcome and good speaking with you!