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Stopping craving with protein
Eating more proteins like eggs,nuts, beans is shown to help fight cravings.
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A classic that's 100's of years old still tastes great today! Kedgeree, with flaked grilled salmon, zucchini, snap peas and curried rice!
"I always thought Kedgeree was a funny little name for a dish that I enjoyed when I was in Englan...
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There's some debate on how to clean and store freshly laid eggs. Also, do they taste different? How long do they last? 🐔🐔
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Low Carb meets comfort food! Harissa Shrimp and 'Grits' on the blog now. And yep, the creamy, cheesy grits are made out of cauliflower!
"One of our favourite road trips was a lovely meandering time from Charleston to Hilton Head to S...
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Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
Day 17/30: Eat Real Food Level IV
25 minutes on 425, and it's perfect!