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Breakfast on the go- sprouted grain toast topped with a pasture raised egg. Fresh herbs make all the difference #realfood
Day 5/7: Eat Real Food Level II
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Friday Inspiration: Food As Medicine: It's Not Just A Fringe Idea Anymore : The Salt : NPR
Man I love the heath institution vs. health care institution idea! And "shop with your doc" - bri...
10 of the Worst Food and Supplement Scams of 2016 | Center for Science in the Public Interest
Some favorites are on this list, including nutella, Brookside raspberry clusters (with NO raspber...
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Let It Bleed (Humanely): We Taste the Vegan "Impossible" and "Beyond" Burgers | Serious Eats
"The last few years have been exciting times for veggie burgers, with two extraordinarily well-fu...
How can I do more then one challenge at a time, because I wanna cook more and drink more water.HELP!!!!
Keepin' on
The secret weapon for the after lunch sweet tooth: flavored teas. Double dark chocolate mate is m...
6 Strategies for More Mindful Eating
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying clos...
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Curried Cauliflower and Chickpea Salad with Kale, Cashews, and Lemony Tahini Sauce
Add harissa for an extra kick 🌶