Scroll Back To Top
![](https://foodstand.imgix.net/uploads/post/photo/13978/701d390b-473b-428c-9944-16da00d2f444.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Sugar substitutes may cut calories, but no health benefits for individuals with obesity
Artificial sweeteners help individuals with obesity to cut calories and lose weight but may have ...
![](https://foodstand.imgix.net/uploads/post/photo/16904/fbcfebf4-0e92-4c1a-9096-f1552c764277.png?bri=-20&con=-20&fit=crop&h=81&w=81)
How To Make Peace With Sugar
"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat...
![](https://foodstand.imgix.net/uploads/post/photo/16795/cc995699-0c10-4367-bd30-8b9c7bb794ad.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
"Collagen water, rosewater, activated charcoal water—we decode them all."
![](https://foodstand.imgix.net/uploads/post/photo/16500/616d5f60-0fc0-5abd-29e0-4b1ce80a8a36.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Did you know? Eating a high protein diet can seriously help sugar cravings!
"How many grams of protein per day do you need? It depends on your goals: whether you seek genera...
![](https://foodstand.imgix.net/uploads/post/photo/16748/08bff402-9699-3169-0e73-25d29a3c34bb.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Veggie packed dinner - shaved Brussels with lemon and grilled veggies with burrata.
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
![](https://foodstand.imgix.net/uploads/post/photo/17550/4d5479e1-b9cd-ace0-38c1-07b853d73955.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Vegansk Mat – Over 50 Kjøttfrie Oppskrifter og Middagstips!
"Hva Spiser Egentlig en Veganer? Det er lett å tenke at veganere stort sett bare spiser salat, me...
![](https://foodstand.imgix.net/uploads/post/photo/17038/b2450949-b89e-f0c0-727b-21be48c11e2f.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Cauliflower "rice" is really magical
Day 6/14: Eat Real Food Level III
I just used a good processor to grind up cauliflower and preppe...
Off the challenge but still off sugar!
Been 4 days since I'm off the 'no Added Sugar 'challenge , just wanted to get to the 30 day mark...