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Planned my Cheat day & it was totally worth it!
No Sugar Challenge (Level 5 Day15) Baked a shortbread & homemade Nutella ganache pudding and ate...
garv
1
I made it to
Day 3/3: Avoid Sweets, Dessert, and Candy Level I
Shrutika
Shrutika
2
How often should you go out to enjoy a meal at a restaurant?
Many of us think that enjoying a meal at a restaurant is a blessing and we should go out quite of...
GenevaSwann
1
Chocolate cake🎊🎉 Yummy🌺🌺
Sexy170
Sexy170
0
Turkey sandwich
Day 1/3: Eat Real Food Level I
Haifa
Haifa
1
Maximising satisfaction (and not mindless eating) means choosing the food you really want to eat. Not just whatever's there 😊
Day 11/30: Eat One Bite At A Time Level V
charlieemj
charlieemj
5
Happy 4th of July! We celebrated with homemade veggie stacked pizza on the balcony!
Day 25/30: Fill 50% of your plate with Fruits and Veggies Level V I topped the rolled out pizza ...
DietID_TeamDietitians
DietID_TeamDietitians
0
If you're going to eat dessert, make it yourself!
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus...
7yr
annefood.com
annefood
annefood
0
Welcome to the NEW Foodstand! Tap HERE to see what's new!
- Photos are optional. Feel free to share your helpful tips, news pieces, or important announceme...
8yr
thefoodstand.com
DietID_TeamDietitians
DietID_TeamDietitians
29
Watch now! YOUR healthy eating questions—answered!
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, ...
7yr
blog.thefoodstand.com
annefood
annefood
2