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I had a half breast on bed of spinach with feta cheese.
Day 3/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
Smaller plates may not help you eat less | Smaller plates | Delbouef illusion | food deprivation | eating less | Appetite | eat less
"If you think that serving food on a smaller plate can trick your brain into eating"
Itβs getting easier.
Itβs getting easier everyday. This is the longest Iβve gone without added sugar in years. ππ
Superfoods in your backyard: Now, entrepreneurs source quinoa, chia, amaranth and avocado locally, say no to import - Mumbai Mirror
"More Indians want to include high-nutrient foods like quinoa, chia, amaranth and avocado in thei...