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I've said no to any added sugar & unhealthy foods this past week & I feel great! It's so refreshing! Never thought it would be this easy!
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Here's what the recommended 25g or less of added sugar looks like
Do you know how much added sugar you eat every day?
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Oct
17
Urban Food Policy Forum: Food System Issues and Challenges in the US and China in the Trump and Xi Jinping Era
The US and China have the two largest and globally pervasive food systems in the world. China is ...
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My Banana Chia Pudding satisfies all cravings for sweets, without any added sugar.
Whether you doing The Avoid Sweets Challenge like me, Avoid Sugar at Breakfast or Avoid Added Sug...
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Homemade black bean burgers!
I made these black bean burgers extra spicy, so I had to cool them down with lots of tomato, avoc...
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Yummy sugar, grain and dairy-free muffins
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!