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I've said no to any added sugar & unhealthy foods this past week & I feel great! It's so refreshing! Never thought it would be this easy!
Here's what the recommended 25g or less of added sugar looks like
Do you know how much added sugar you eat every day?
7yr
Oct
17
Urban Food Policy Forum: Food System Issues and Challenges in the US and China in the Trump and Xi Jinping Era
The US and China have the two largest and globally pervasive food systems in the world. China is ...
7yr
CUNY Graduate School of Public Health and Healt...
How do I choose additional challenges? (Besides the one I'm already taking?) thanks!
My Banana Chia Pudding satisfies all cravings for sweets, without any added sugar.
Whether you doing The Avoid Sweets Challenge like me, Avoid Sugar at Breakfast or Avoid Added Sug...
7yr
Homemade black bean burgers!
I made these black bean burgers extra spicy, so I had to cool them down with lots of tomato, avoc...
7yr
Yummy sugar, grain and dairy-free muffins
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!
7yr
Cherry glaze ham Yummy๐Ÿ˜‹๐Ÿ˜‹Yummy & pineapple ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐ŸŒน๐ŸŒน๐ŸŒน
Sweet potato pie๐Ÿ˜‹๐Ÿ˜‹Yummy
Got questions? We've got answers! @Rachna and I will be doing a video Q&A and we want to hear from you!
Simply complete our online surveyโ€”it'll only take a second. Maybe you want to know how to better ...
7yr